#1 Way to Prevent Mama Burn Out If you have been a mama longer than say, 5 minutes, you know what I am talking about when I reference “Mama burn out.” Although it can look different for each of us, it usually involves a killer combo of low patience, high irritability, and severe exhaustion. OMG […]
Filed Under: Mamas, Uncategorized Tagged With: anxiety, baby blues, burnt out, counseling, depression, depression in moms, drained, exhaustion, identity, mama, marriage counseling, mom support, moms, new mom, overwhelmed mom, pospartum depression, self help, self-care, self-worth, stressed, stuck, therapy
